Magnesium Glycinate

Description

Magnesium Glycinate — 200mg elemental, done honestly

Most magnesium supplements hide behind the compound weight. A bottle that shouts “500mg” often gives you 60–80mg of actual magnesium — the number that matters. We label it straight: 200mg of elemental magnesium per 2-capsule serving, chelated as magnesium bisglycinate so it’s gentle on your gut and easy to absorb. Every batch ships with a Certificate of Analysis showing potency plus heavy-metal and microbial screens.

What it’s for

Magnesium is a required cofactor in hundreds of enzymatic reactions, including those involved in muscle contraction, nerve signaling, and energy metabolism.

• Supports normal muscle function and post-training recovery
• Supports restful sleep and a calm evening routine
• Supports normal nerve and nervous-system function
• Contributes to normal energy-yielding metabolism
• Supports electrolyte balance

The glycinate (bisglycinate) form binds magnesium to the amino acid glycine — that chelation is why it tends to sit easier than cheaper oxide or citrate forms.

Dosing, plainly

• Serving: 2 capsules = 200mg elemental magnesium
• When: evening, ideally with food — many take it 30–60 minutes before bed
• New to it? One capsule (100mg) for the first week is a sensible on-ramp

For reference, the U.S. RDA for magnesium is roughly 310–320mg/day for women and 400–420mg/day for men from all sources. The tolerable upper limit for supplemental magnesium is 350mg/day; one serving sits comfortably inside that range and is meant to complement, not replace, dietary magnesium.

Who should be cautious

• Kidney disease or reduced kidney function — do not use without medical supervision
• On prescription medication (some antibiotics, bisphosphonates, diuretics) — space doses and check with your prescriber
• Pregnant or nursing — talk to your clinician first
• Loose stools? Reduce the dose — that’s the signal you’ve gone past what you need

Why NutriPeak

• Third-party tested, every batch, with a published COA
• Labeled by elemental content, not compound weight
• Short ingredient list — no proprietary blends or filler
• Pay in USDC — fast, borderless checkout

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 2 capsules. Servings Per Container: 60. Per serving — Magnesium (as magnesium bisglycinate) 200 mg, 48% DV. Other ingredients: magnesium bisglycinate, hydroxypropyl methylcellulose (vegetable capsule). No gluten, dairy, soy, or artificial colors.